Low Carb Turkey Burgers

Low carb turkey burgers with spinach and salad. Easy recipe!

Kale and Chicken Meatballs

Today I am revisiting a recipe that wrote on this blog nearly three years ago: the “healthy” chicken meatball. The recipe was good, but, like many things in life, could be improved. So today, I would like to redo my version of a healthy chicken meatball. Why make your meatballs out of chicken? Well, you…

Matcha Latte {Day 3 of 5 Day Green Foods Challenge}

Ah, coffee! That magical, ebony elixir that fuels creativity, insanity, and trips to the bathroom. What if there was an easier, gentler way to get your caffeine fix? Well, there is: it’s called MATCHA TEA. Matcha tea is made of ground, whole green tea leaves. The tea leaves are ground into a silky powder that…

Leek and Potato Soup {Day 2 of 5 Day Green Foods Challenge}

If you’re following along with this holiday-colors themed series, then you know that today is day 2 of the 5 day green foods challenge. Today’s green food is a LEEK! A leek is similar to the onion and belongs to the allium family. The allium family includes many of my favorite aromatics, including all of…

How to Cook Bok Choy {Day 1 of 5 Green Foods Challenge}

Happy Holidays! How are you doing? Excuse my cheer and overuse of exclamation marks (!) , but Christmas is my favorite time of year. Even though Christmas this year is coming at the end of a very long and scary and tiring year, I have to say that my heart is still a bit joyous…

Tuscan Style Salmon

It’s the day after Thanksgiving 2020 and I am in need of something to eat that’s a bit lighter than the usual leftover fare. I went to Whole Foods early this morning to beat the rush of people looking to buy overpriced Christmas trees and did some shopping. Without a list…terrible idea. I know that…