If you’re following along with this holiday-colors themed series, then you know that today is day 2 of the 5 day green foods challenge. Today’s green food is a LEEK! A leek is similar to the onion and belongs to the allium family. The allium family includes many of my favorite aromatics, including all of…
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Tuscan Style Salmon
It’s the day after Thanksgiving 2020 and I am in need of something to eat that’s a bit lighter than the usual leftover fare. I went to Whole Foods early this morning to beat the rush of people looking to buy overpriced Christmas trees and did some shopping. Without a list…terrible idea. I know that…
Chop ‘n Chat: Salmon Lunch
Have you been eating poorly? Would you like to redeem yourself (and give your tummy a break) by cooking a fast and healthy(ish) meal? Yes, this blog post will help you prepare an entire MEAL for yourself, not just a dish! And, if you decide to watch me make this meal in the video below,…
Creamy Shrimp and Pasta
Do you love butter? How about shrimp? I don’t even have to ask if you love pasta…right? If you are craving something delicious, comforting, and gut busting, then you’ve clicked on the right recipe. Today, I was craving something delicious, quick, easy, and healing. “Healing” is the word I am going to use instead of…